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Olive oil is rich in vitamin E, monounsaturated fatty acids (at up to 83%) and antioxidants (polyphenols of olive oil: Oleic acid, olefropeini, squalene). These substances are beneficial for the health of the stomach, the duodenum and the cardiovascular system, while also helping in reducing "bad" and increase "good" cholesterol respectively. It is also considered that helps in preventing some forms of cancer and osteoporosis.